Regular Exercise and the Durability of Your Normal Activities Ensure Brisk Recovery.
Regular Exercise and the Durability of Your Normal Activities Ensure Brisk Recovery.
Noway Lift Anything With Your Legs Straight.
Always Bend Your Knees When Lifting.
Avoid High Heels as They May Strain Muscles.
Sleep on Your Face Which Relaxes Your Reverse Muscles.
Do Exercise Regularly and Eat a Healthy Diet.
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